Is blue light from your phone damaging your skin?
By Jennifer Ide, R.BIE, CNP During the pandemic, we are spending a lot more time in front of our screens. Science has already shown that...
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Jennifer Ide
Dec 4, 20203 min read
How to Enjoy Dairy and Gluten During the Holidays
By Jennifer Ide, R.BIE, CNP The holidays are just around the corner! For some, it’s the time of year where you get to indulge. For...
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Jennifer Ide
Oct 16, 20206 min read
Gas, Bloating & Bad Poops? Signs of an Unhealthy Gut
By Jennifer Ide, R.BIE, CNP Nearly 2,500 years ago, Ancient Greek physician Hippocrates said that “all disease begins in the gut.” Even...
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Jennifer Ide
Oct 9, 20205 min read
The Top 3 Things You Need to Know About Antihistamines
By Jennifer Ide, R.BIE, CNP What are Antihistamines? Antihistamines are drugs that are primarily designed to alleviate allergy symptoms...
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Jennifer Ide
Aug 5, 20203 min read
Get Ready for Ragweed Season with BIE!
By Jennifer Ide, R.BIE, CNP August is here! Are you ready for the beginning of ragweed season? After being in quarantine for the past...
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Jennifer Ide
Jul 27, 20205 min read
Top 5 Triggers that You Wouldn’t Expect about Hives
By Jennifer Ide, R.BIE, CNP Hives, also known as urticaria, are red, raised, itchy welts that appear on the skin. Depending on how long...
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Jennifer Ide
Jul 16, 20203 min read
Getting Better Sleep with BIE
by Jennifer Ide, R.BIE, CNP Are you still tossing and turning all night after trying everything you can think of to get one good night of...
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Jennifer Ide
Jul 8, 20205 min read
BIE: An Alternative Approach that Can Help Those with Acid Reflux
By Jennifer Ide, R.BIE, CNP Many patients that have been diagnosed with acid reflux and/or gastroesophageal reflux disorder ( GERD), a...
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Jennifer Ide
Jun 26, 20204 min read
How BIE Can Help You Get Through This Summer More Comfortably
By Jennifer Ide, R. BIE, CNP Watery eyes, sneezing fits & hives during Summer? Summer is here and the city is beginning to reopen! After...
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Jennifer Ide
Apr 27, 20204 min read
Are Potatoes Making You Sick?
By Jennifer Ide, R.BIE, CNP Potatoes are a decent source of vitamin C, potassium and fiber. They also have a longer shelf life than most...
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Jennifer Ide
Feb 29, 20203 min read
Reacting to cats and dogs? BIE can help!
By Jennifer Ide, R.BIE, CNP Do you have that problem, where every time you go over to your friend’s place, you have to brace yourself for...
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Jennifer Ide
Feb 13, 20204 min read
How to Date When You Have Eczema
By Jennifer Ide, R.BIE, CNP With Valentine’s Day approaching, it may be a good time to get a little personal and talk about dating when...
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Jennifer Ide
Jan 17, 20205 min read
Top 10 Tips to Combat Dry Skin
By Jennifer Ide, R.BIE, CNP Dry skin occurs when the skin does not have sufficient amounts of moisture. This is particularly common...
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